Reverse Thinking is a Reframing method. It’s fairly easy to employ~ just reverse your language from negative to positive. Switch complaining or scarcity into a positive expression of desire. Don’t into do. I hate when I have a long day and you don’t start dinner. I...
A couple days ago I asked what has been working in your life and what you will do differently. I hinted about a theme for 2015. Let’s Roll! My theme is Adventures in Spirit, and here is your Call to Adventure. What will you create in 2015 that will bring the...
Here we are again, the new year review. I made a list of what has worked this year and what I need to reframe. Ouch. Time for some honesty. What has worked? These sincere and heartfelt notes to you. Your replies by email and in person have kept me going. The...
“The night will give you a horizon further than you can see.” David Whyte As our hemisphere tilts a little more deeply into darkness, let’s honor its wisdom. Mythic personalities lead the conscious way~ Innana sheds her armor and jewelry, Theseus takes Ariadne’s...
This is a bottom-line tool in problem-solving. A Reframe is simply finding another way to see a situation. Often it simply involves changing your language. For example, Buttercup says, I can’t go to that party. I’m too tired and there will be annoying people...
Prepare yourself first. Just KNOW there’s going to be decadent food. Drink plenty of water and avoid an empty stomach. Counterintuitive? Would you rather devour a platter of cookies? When you arrive, take a few moments to admire the spread. A lot of work goes...
