I write about yoga, walking, and conversations to help us know where we are.

What is your expression of citizenship?

What is your expression of citizenship?

I just learned about the concept of Literary Citizenship. It was featured in a webinar for aspiring authors-to-be-published-hopefully, like me. This is about supporting anything related to writing or literature. Attending library events, responding to social media...
Turning Time to Sixty

Turning Time to Sixty

Recently I got to help host a beautiful wedding at Mavens’ Haven in Lucile. I was in a little over my head, and you might guess how this turned out. You pull whatever is needed from your magical Hermione bag and wait to unpack how you could have done it differently....
Stuck on a Decision?

Stuck on a Decision?

It’s a simple one really. I have to get to Sedona, AZ for the next retreat with The Scientists. Do I stay in B-town overnight with R and fly out in the morning? Or drive straight to the Port for an evening departure? What about the return? Stay in B-town to get...
Need to Make a Pivot?

Need to Make a Pivot?

For several years I did a full-on heart commitment to community. It was a natural and easy progression, from teaching high school to the learning curve of a small business. Returning to teaching with Cabin Fever classes, then joining the board. Learning about the...
Wobbly Equanimity

Wobbly Equanimity

The Scientists came on retreat recently. I get to work with this brilliant cohort of researchers, educators, and physicians from all over the country, helping them with mindset and leadership. They arrived in Salt Lake City feeling anxious, even “terrified” about the...