Wednesday Morning Flow
8:15 – 9:30 am
Friday Morning Flow
8:15 – 9:30 am
Begin with easy warm-ups, into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences, always accompanied by heartfelt, beautiful musi
Yoga Lounge TBA
Total relaxation down on the mat. Long, slow, and deep stretches to a chill-out playlist. Join Renee in these stretchy, deep-breath sessions preparing for her long flight to India.
Community Hub Auxiliary, 409 S. Third Street, McCall, Idaho
