Tuesdays at Community Hub McCall 5:30 – 6:30 pm BONUS LOUNGE Friday, October 29, 4:00 – 5:00pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them....
Saturday 21 August 2021 Saturday 4 September 2021 at Community Hub McCall, 114 N. 3rd Street 10:30 am – 12:30 pm Blending journaling and discussion workshop with meditation. All levels of experience welcome. Each Saturday is a stand-alone, separate event we will...
Seventeen years of teaching high school made me a expert on this. The slide into exhaustion was part of the gig. However, being totally wiped out is not a badge of honor. If you feel resistance to that, this is for you. First, have a look at your beliefs. If you...
Sometimes it takes darkness and the sweet / confinement of your aloneness / to learn / anything or anyone / that does not bring you alive / is too small for you. David Whyte, Sweet Darkness If you prefer, watch my little video on The Return here. Characteristics of...
A Spring Retreat on The Return and Self-Care Mavens’ HavenApril 30 – May 2 Sliding scale suggested contribution, meals included$100 – $150 / night private$75 – $125 / night shared or camping Sometimes it takes darkness and the sweet / confinement of...
Begin with you. You’re invited, and bring your friends. If you could have one beautiful thing happen tomorrow, it would be~ For what are you longing~ Consider your requirements to feel happy, healthy, and strong. Caring for you is not selfish. It’s a necessity. It is...
