Before my departure, I had a turbo visit with my spiritual directors, R and K. They were committed to family in McCall and my schedule was nuts, so we supercharged a 40 minute walk on the edge of Ponderosa Park to understand this trip. I told them how easily...
I’d love to know your initial response to that question. Time Out? Did I do something? Am I being sent to the corner, or my room? OR Time Out? Ooo…a little break. An afternoon off. Even better, a week or entire month. How does that sound? Luxurious or irresponsible?...
Wednesday Morning Flow 8:15 – 9:30 am Friday Morning Flow 8:15 – 9:30 am Begin with easy warm-ups, into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice...
June 25 and 26, 2022 Community Hub Auxiliary 409 S. Third Street, McCall, ID Join me for some invigorating classes on the cusp of glorious summer weather in the mountains. It could be cool or warm, rainy or sunny. We’ll show up for it all, just exactly as we are....
May 13-15, 2022 Mavens’ Haven, Lucile, ID $400 private, $350 shared Retreat is full~ please email [email protected] to be placed on the waitlist. Spring bursts into vibrant fullness in mid-May. Locust trees bloom the air with fragrance, every tree and shrub is...
Tuesdays at Community Hub McCall 5:30 – 6:30 pm BONUS LOUNGE Friday, October 29, 4:00 – 5:00pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them....
