The Excellence Trap

The Excellence Trap

Admit it, you know you’re good at a lot of things. You do them every day on auto-pilot—making decisions on the fly, helping someone learn something, creating a delicious dinner. Zipping through a project, job, or errands because you reverse-engineered the whole gig....
Spring Yoga Retreat

Spring Yoga Retreat

May 17 – 19, 2024 Mavens’ Haven, Lucile, ID $450 private $400 shared Mid-May is the height of spring in Lucile. Every tree and shrub is showing off, including the Locust trees with their fragrant blossoms. The river will be high, rushing just below the...
Spring Meditation and Relaxation Retreat

Spring Meditation and Relaxation Retreat

April 19 – 21, 2024 Mavens’ Haven, Lucile, ID Pay what you can. Suggested: $450 private / $400 shared Why meditate? Meditation cultivates emotional resilience less reactivity ability to focus and concentrate reduced anxiety personal intuition and insight This...
Be NOSI with Yourself

Be NOSI with Yourself

On a recent stay with my 86-year-old dad in Ohio, I got to practice checking my impatience and slowing down. Dad loves “visiting,” which means telling anecdotes from random threads of memories. It’s also a practice of kindness and respect for me to listen to the...
June Yoga and Meditation Overnight

June Yoga and Meditation Overnight

Saturday, June 10, 2023 at Mavens’ Haven in Lucile with Lyndon Hope a la carte pricing below It’s such a gorgeous spring in Lucile that we want to share the beauty. Our calendar also opened up, and with the short notice, we’re hoping you can get away for even one...