Ignite Your Summer Soul, a Weekend of Yoga and Hiking

Ignite Your Summer Soul, a Weekend of Yoga and Hiking

June 25 and 26, 2022 Community Hub Auxiliary 409 S. Third Street, McCall, ID Join me for some invigorating classes on the cusp of glorious summer weather in the mountains. It could be cool or warm, rainy or sunny. We’ll show up for it all, just exactly as we are....
Fall Yoga & Meditation Retreat

Fall Yoga & Meditation Retreat

November 11-13, 2022 At Mavens’ Haven in Lucile, Idaho $400 private $350 shared By this point we are well into darkness. Let this weekend be an invitation to slow down even more, lean into surrender, and find your presence there. By this point I will have...
Spring Yoga & Meditation Retreat ~ Lectio Divina

Spring Yoga & Meditation Retreat ~ Lectio Divina

May 13-15, 2022 Mavens’ Haven, Lucile, ID $400 private, $350 shared Retreat is full~ please email renee@reneesilvus.com to be placed on the waitlist. Spring bursts into vibrant fullness in mid-May. Locust trees bloom the air with fragrance, every tree and shrub is...
Yoga Classes

Yoga Classes

Tuesday Morning Flow Thursday Morning Flow 8:15 – 9:30 am Begin with easy warm-ups, into sun salutations, open into standing work, then return to the mat for a restorative cool-down and shavasana. Practice includes space for personal-choice movement within sequences,...
Yoga Lounge Fall 2021

Yoga Lounge Fall 2021

Tuesdays at Community Hub McCall 5:30 – 6:30 pm BONUS LOUNGE Friday, October 29, 4:00 – 5:00pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them....
Solutions for Depletion

Solutions for Depletion

Seventeen years of teaching high school made me a expert on this. The slide into exhaustion was part of the gig. However, being totally wiped out is not a badge of honor. If you feel resistance to that, this is for you. First, have a look at your beliefs. If you...