Fall Yoga & Meditation Retreat

Fall Yoga & Meditation Retreat

November 11-13, 2022 At Mavens’ Haven in Lucile, Idaho $400 private $350 shared By this point we are well into darkness. Let this weekend be an invitation to slow down even more, lean into surrender, and find your presence there. By this point I will have...
Spring Yoga & Meditation Retreat ~ Lectio Divina

Spring Yoga & Meditation Retreat ~ Lectio Divina

May 13-15, 2022 Mavens’ Haven, Lucile, ID $400 private, $350 shared Retreat is full~ please email renee@reneesilvus.com to be placed on the waitlist. Spring bursts into vibrant fullness in mid-May. Locust trees bloom the air with fragrance, every tree and shrub is...
Yoga Classes

Yoga Classes

Tuesday Morning Flow 8:15 – 9:30 am, May 24 and 31 Tuesday Yoga Lounge 5:30 – 6:45 pm Total relaxation down on the mat. Enjoy long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring whatever restorative props you’d like to use....
Yoga Lounge Fall 2021

Yoga Lounge Fall 2021

Tuesdays at Community Hub McCall 5:30 – 6:30 pm BONUS LOUNGE Friday, October 29, 4:00 – 5:00pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them....
Solutions for Depletion

Solutions for Depletion

Seventeen years of teaching high school made me a expert on this. The slide into exhaustion was part of the gig. However, being totally wiped out is not a badge of honor. If you feel resistance to that, this is for you. First, have a look at your beliefs. If you...