Solutions for Depletion

Solutions for Depletion

Seventeen years of teaching high school made me a expert on this. The slide into exhaustion was part of the gig. However, being totally wiped out is not a badge of honor. If you feel resistance to that, this is for you. First, have a look at your beliefs. If you...
Emerging

Emerging

A Spring Retreat on The Return and Self-Care Mavens’ HavenApril 30 – May 2 Sliding scale suggested contribution, meals included$100 – $150 / night private$75  – $125 / night shared or camping Sometimes it takes darkness and the sweet / confinement of...
Upcoming Meditation Offerings

Upcoming Meditation Offerings

Community HUB McCallCUB114 N. 3rd Street Morning Meditation Practice Fridays at CUB8:15 – 8:45 am Relax, find stillness, and connect with yourself in a simple 20 minute guided sitting practice. Included in CUB membership and patronage. Drop-in donations...
Upcoming Yoga Lounge 2020

Upcoming Yoga Lounge 2020

Register here for email reminder and more information. 6 – 7:15 pm Tentative:June 5July 17 Total relaxation down on the mat. Deep, stretchy moves all to a chill-out lounge playlist. $10 or included in Shanti memberships. No charge during Pandemic...
A Lantern in the Dark, Fall Yoga & Meditation Retreat

A Lantern in the Dark, Fall Yoga & Meditation Retreat

October 11 – 13, 2019 Mavens’ Haven, Lucile, ID Presented by Renée Silvus $300 Full with wait list. Please check back in early 2020 for new retreat dates. The waning autumn daylight invites us to turn inward, into stillness and rest. How do we find guidance in...
Overnight at Mavens’ Haven

Overnight at Mavens’ Haven

POSTPONED Monday 17 June $50 for Wisdom Group $75 Regular Arrive any time to begin relaxing. Dinner at 7pm included. Evening meditation and shavasana. Morning yoga practice, meditation, and breakfast. Please email Renée at renee@reneesilvus.com by Sunday afternoon 16...