I write about yoga, walking, and conversations to help us know where we are.

Spring into Summer Yoga Recharge Retreat

Spring into Summer Yoga Recharge Retreat

May 29 – 31, 2026 Mavens’ Haven in Lucile Cuisine by Brandy Henson $475 private/$425 shared   As we move from the wild weather of spring into summer warmth, let’s pause and reset. Lucile will still be in full bloom, and there’s a rare Blue Moon. Take that...
Spring Clean—Body, Mind, Spirit—Retreat

Spring Clean—Body, Mind, Spirit—Retreat

May 15 – 17, 2026 Mavens’ Haven in Lucile with A’Tia Ashaya Charlotte $450 private/$400 shared Let’s use the inspiration and beauty of May in Lucile for some personal spring cleaning. You may have tided your yard and house, now it’s time for you. In this...
Introduction to Yoga Asana and Meditation

Introduction to Yoga Asana and Meditation

With Kasey Rose March 2, 9, & 16, 2026 Enliven Yoga Studio, McCall 5:15 – 6:30 pm $45 for all 3 classes or $20 drop-in Included in studio class packs and membership If you’ve been told ”you should do yoga” or thought “I should do yoga,” this series is for...
Yoga Lounge, Winter 2026

Yoga Lounge, Winter 2026

February 6 and 20 March 6 and 20 April 3 and 24 5:30 – 6:45 pm Enliven Yoga Studio in McCall Come relax and restore with long, slow stretches all down on the mat to a chill-out playlist. We’ve overheard people calling it Sleepy Yoga. An excellent class for anyone new...
Everyday Ethics from Yoga Philosophy

Everyday Ethics from Yoga Philosophy

Monday, February 9, 2026 5:30 – 6:45 pm Community Hub McCall You might think Yoga is some funny postures or an excuse to wear fancy workout threads. Really, it’s just everyday living using some ethical guidelines. The basis of these is to mitigate doing harm—to...
Yoga Classes

Yoga Classes

Morning Yoga Stretch, Breathe, and Flow Wednesdays and Fridays at Enliven in McCall 8:30 – 9:45 am  We begin with nourishing warm-ups down on the mat before easing into core work, lunges, sun salutations, and the stronger standing postures. We’ll then...