Let’s Do This

Let’s Do This

Mid-February is a mixed-up time in the mountains—the sun is higher and the snow melting. Then more snow arrives and the wind heaves it all over the dry roads. I feel hopeful about spring along with a little “No, wait!” to finish those winter projects. Anyone else? I...
A Healing Crisis

A Healing Crisis

You last saw me rambling here about “Right Action” and what it means to do your job skillfully, selflessly, and cheerfully. I fully expected to return from a pilgrimage in India with clarity, new resolve, and fresh energy to dive into exactly that....
Dispatch from India~ the Gifts of Surrender

Dispatch from India~ the Gifts of Surrender

Before my departure, I had a turbo visit with my spiritual directors, R and K. They were committed to family in McCall and my schedule was nuts, so we supercharged a 40 minute walk on the edge of Ponderosa Park to understand this trip. I told them how easily...
Need a Time Out?

Need a Time Out?

I’d love to know your initial response to that question. Time Out? Did I do something? Am I being sent to the corner, or my room? OR Time Out? Ooo…a little break. An afternoon off. Even better, a week or entire month. How does that sound? Luxurious or irresponsible?...
Fall Yoga & Meditation Retreat

Fall Yoga & Meditation Retreat

November 11-13, 2022 At Mavens’ Haven in Lucile, Idaho $400 private $350 shared By this point we are well into darkness. Let this weekend be an invitation to slow down even more, lean into surrender, and find your presence there. By this point I will have...
Yoga Classes

Yoga Classes

Morning Yoga Stretch, Breathe, and Flow Wednesdays and Fridays at Enliven in McCall 8:30 – 9:45 am  We begin with nourishing warm-ups down on the mat before easing into core work, lunges, sun salutations, and the stronger standing postures. We’ll then...