Yoga Lounge Fall 2021

Yoga Lounge Fall 2021

Tuesdays at Community Hub McCall 5:30 – 6:30 pm BONUS LOUNGE Friday, October 29, 4:00 – 5:00pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them....
Solutions for Depletion

Solutions for Depletion

Seventeen years of teaching high school made me a expert on this. The slide into exhaustion was part of the gig. However, being totally wiped out is not a badge of honor. If you feel resistance to that, this is for you. First, have a look at your beliefs. If you...
Emerging

Emerging

A Spring Retreat on The Return and Self-Care Mavens’ HavenApril 30 – May 2 Sliding scale suggested contribution, meals included$100 – $150 / night private$75  – $125 / night shared or camping Sometimes it takes darkness and the sweet / confinement of...