Be NOSI with Yourself

Be NOSI with Yourself

On a recent stay with my 86-year-old dad in Ohio, I got to practice checking my impatience and slowing down. Dad loves “visiting,” which means telling anecdotes from random threads of memories. It’s also a practice of kindness and respect for me to listen to the...
Let’s Do This

Let’s Do This

Mid-February is a mixed-up time in the mountains—the sun is higher and the snow melting. Then more snow arrives and the wind heaves it all over the dry roads. I feel hopeful about spring along with a little “No, wait!” to finish those winter projects. Anyone else? I...
A Healing Crisis

A Healing Crisis

You last saw me rambling here about “Right Action” and what it means to do your job skillfully, selflessly, and cheerfully. I fully expected to return from a pilgrimage in India with clarity, new resolve, and fresh energy to dive into exactly that....
Sitting Under Water

Sitting Under Water

One of my pilgrimage destinations In India this fall was to Vasudhara Falls, a 400 foot waterfall feeding the Alaknanda River above Badrinath, in Uttarakhand, India. The Alaknanda and the Bhagirathi rivers are source streams of the Ganges. After seeing countless tall...
Dispatch from India~ the Gifts of Surrender

Dispatch from India~ the Gifts of Surrender

Before my departure, I had a turbo visit with my spiritual directors, R and K. They were committed to family in McCall and my schedule was nuts, so we supercharged a 40 minute walk on the edge of Ponderosa Park to understand this trip. I told them how easily...
Need a Time Out?

Need a Time Out?

I’d love to know your initial response to that question. Time Out? Did I do something? Am I being sent to the corner, or my room? OR Time Out? Ooo…a little break. An afternoon off. Even better, a week or entire month. How does that sound? Luxurious or irresponsible?...