Transcending Losing

Transcending Losing

I just realized why I appreciated The Queen’s Gambit so much. There are plenty of reasons to like this Netflix series. The thing present for me now is that it shows us how to lose. Apparently, we need reminded. The story is about a young woman learning to grow up and...
Inspiration and Structures

Inspiration and Structures

I’ve been waiting for an inspiring topic to share with you, and apparently my brain still thinks it’s summer. So my inspiring topic is that it’s OK not to feel inspired. Instead of receiving internal sparks, I’m inspired now by the incredible array of art in the...
Who Do You Want to Be?

Who Do You Want to Be?

I had a conversation recently about that tricky situation where you want to speak up, and you hesitate. Maybe there’s a ‘superior’ or authority and you aren’t sure about the hierarchy of power. Maybe you know something is off, and you haven’t found the words yet....
Feeling Overwhelmed? The Solution is in You

Feeling Overwhelmed? The Solution is in You

I recently did a Google search on Covid and mental health. Turns out more people are suffering from mental stress than from the actual virus. I know that’s obvious, and it’s worth a pause. Perfect example of the stress response taking over the actual stress. The other...
Imperfect? Welcome to the Party

Imperfect? Welcome to the Party

A coaching client fired me last week for not listening enough and for being more ‘instructive’ than curious, and a colleague blasted me for being resistant about why I’m experiencing overactive mast cells. Boy howdy, the perfect storm for feeling reactive. So here’s...
What do you Believe?

What do you Believe?

A few years ago a friend asked me a Rabbit Hole Question, What do you believe in?  I hesitated. Because saying, offering, committing to a belief is a big deal. It may attach me to something. It may define or limit me. What if something in me changes tonight to alter...