by Renée Silvus
Ahimsa—mitigate harm and animosity I’m wondering how much we’re generally in a stew of actual, emerging, or possible harm. And how much of it is unconscious. Another writer on Substack posted on 5 (offensive) things white people should stop saying right now. I think...
by Renée Silvus
Whenever there’s a crisis, I head toward the kitchen. When Nicole died, I dug out the rolling pin and made chicken noodle soup for her family. When we lost Jeff, I went to his kitchen to make lasagna so no one would have to return a casserole dish. Lately, I’m finding...
by Renée Silvus
May 29 – 31, 2026 Mavens’ Haven in Lucile Cuisine by Brandy Henson $475 private/$425 shared As we move from the wild weather of spring into summer warmth, let’s pause and reset. Lucile will still be in full bloom, and there’s a rare Blue Moon. Take that...
by Renée Silvus
Body, Mind, Spirit May 15 – 17, 2026 Mavens’ Haven in Lucile with Kelley Riviere $450 private/$400 shared Let’s use the inspiration and beauty of May in Lucile for some personal spring cleaning. You may have tided your yard and house, now it’s time for...
by Renée Silvus
With Kasey Rose March 2, 9, & 16, 2026 Enliven Yoga Studio, McCall 5:15 – 6:30 pm $45 for all 3 classes or $20 drop-in Included in studio class packs and membership If you’ve been told ”you should do yoga” or thought “I should do yoga”— If you’ve come to a...
