I write about yoga, walking, and conversations to help us know where we are.

Help for Feeling Helpless

Help for Feeling Helpless

Whenever there’s a crisis, I head toward the kitchen. When Nicole died, I dug out the rolling pin and made chicken noodle soup for her family. When we lost Jeff, I went to his kitchen to make lasagna so no one would have to return a casserole dish. Lately, I’m finding...
Spring into Summer Yoga Recharge Retreat

Spring into Summer Yoga Recharge Retreat

May 29 – 31, 2026 Mavens’ Haven in Lucile Cuisine by Brandy Henson $475 private/$425 shared   As we move from the wild weather of spring into summer warmth, let’s pause and reset. Lucile will still be in full bloom, and there’s a rare Blue Moon. Take that...
Spring Clean Retreat

Spring Clean Retreat

Body, Mind, Spirit May 15 – 17, 2026 Mavens’ Haven in Lucile with Kelley Riviere $450 private/$400 shared Let’s use the inspiration and beauty of May in Lucile for some personal spring cleaning. You may have tided your yard and house, now it’s time for...
Yoga Asana and Meditation Basics

Yoga Asana and Meditation Basics

With Kasey Rose March 2, 9, & 16, 2026 Enliven Yoga Studio, McCall 5:15 – 6:30 pm $45 for all 3 classes or $20 drop-in Included in studio class packs and membership If you’ve been told ”you should do yoga” or thought “I should do yoga”— If you’ve come to a...
Yoga Lounge, Winter 2026

Yoga Lounge, Winter 2026

March 6 and 20 April 3 and 24 5:30 – 6:45 pm Enliven Yoga Studio in McCall Come relax and restore with long, slow stretches all down on the mat to a chill-out playlist. We’ve overheard people calling it Sleepy Yoga. An excellent class for anyone new to yoga, and a...