Click here to access the recording of this session. Click here for slides of the presentation. Your plans, your flow, your life have been hijacked. Multiple projects are disrupted, and you may be feeling more reactive than usual. It’s a new normal we’re redefining...
Watch any time! Click here for the recording. Let’s face it. You, me, probably all of us, unless you’re hiding out in the backcountry with no internet. Which isn’t you since you’re reading this right now. In this session, we review some teachings, tips, and tools...
First, acknowledge your uncertainty and fear. Consider fear as a cycle of energy you can move, rather than a static place to remain. Here are some self-care suggestions to cycle out the fear and self-regulate your nervous system. In other words, return to calm. Move....
This story begins with a request. Actually, that isn’t quite true. This story begins with a relationship. Um…nope. Try again. This story began the day I was born. OK, that’s probably cheating. I’ll start with the first premise. Morgan asked me to share some personal...
How do we finish something that could go on and on? Artists have a solution. There can always be more brush stokes, words, rehearsals, and details, so they consciously decide something is finished. We can apply this to the end of the day when we have more to...
