by Renée Silvus
I recently did a Google search on Covid and mental health. Turns out more people are suffering from mental stress than from the actual virus. I know that’s obvious, and it’s worth a pause. Perfect example of the stress response taking over the actual stress. The other...
by Renée Silvus
by Henry David Thoreau Autumn 2020 Consider your place in the world, your relationship with nature, and how to live more consciously. You probably read excerpts in high school. Has anyone ever invited you to read it all, like now? Let’s read this familiar and powerful...
by Renée Silvus
Welcome! You are invited to use this for your own solitary experience or create a community or group conversation. Introductory slideshow, Getting to Know Henry. Click here for Reading Support, Activities, and Podcasts Economy rationale for book...
by Renée Silvus
A coaching client fired me last week for not listening enough and for being more ‘instructive’ than curious, and a colleague blasted me for being resistant about why I’m experiencing overactive mast cells. Boy howdy, the perfect storm for feeling reactive. So here’s...
by Renée Silvus
A few years ago a friend asked me a Rabbit Hole Question, What do you believe in? I hesitated. Because saying, offering, committing to a belief is a big deal. It may attach me to something. It may define or limit me. What if something in me changes tonight to alter...