Be NOSI with Yourself

Be NOSI with Yourself

On a recent stay with my 86-year-old dad in Ohio, I got to practice checking my impatience and slowing down. Dad loves “visiting,” which means telling anecdotes from random threads of memories. It’s also a practice of kindness and respect for me to listen to the...
Dispatch from India~ the Gifts of Surrender

Dispatch from India~ the Gifts of Surrender

Before my departure, I had a turbo visit with my spiritual directors, R and K. They were committed to family in McCall and my schedule was nuts, so we supercharged a 40 minute walk on the edge of Ponderosa Park to understand this trip. I told them how easily...
Need a Time Out?

Need a Time Out?

I’d love to know your initial response to that question. Time Out? Did I do something? Am I being sent to the corner, or my room? OR Time Out? Ooo…a little break. An afternoon off. Even better, a week or entire month. How does that sound? Luxurious or irresponsible?...
Ignite Your Summer Soul, a Weekend of Yoga and Hiking

Ignite Your Summer Soul, a Weekend of Yoga and Hiking

June 25 and 26, 2022 Community Hub Auxiliary 409 S. Third Street, McCall, ID Join me for some invigorating classes on the cusp of glorious summer weather in the mountains. It could be cool or warm, rainy or sunny. We’ll show up for it all, just exactly as we are....