Ignite Your Summer Soul, a Weekend of Yoga and Hiking

Ignite Your Summer Soul, a Weekend of Yoga and Hiking

June 25 and 26, 2022 Community Hub Auxiliary 409 S. Third Street, McCall, ID Join me for some invigorating classes on the cusp of glorious summer weather in the mountains. It could be cool or warm, rainy or sunny. We’ll show up for it all, just exactly as we are....
Moving Forward— the Art of the Return

Moving Forward— the Art of the Return

Presenting at the McCall Chamber of Commerce Spring Breakfast Thursday, May 19, 2022 8:30 – 10:00 am Lingering or Refusal, anyone? Yup, that’s part of the cycle of Returning. Then there’s one of my favorite dynamics, how we can inhabit or integrate...
Yoga Lounge Fall 2021

Yoga Lounge Fall 2021

Tuesdays at Community Hub McCall 5:30 – 6:30 pm BONUS LOUNGE Friday, October 29, 4:00 – 5:00pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them....
Meditation Reset and Workshop

Meditation Reset and Workshop

Saturday 21 August 2021 Saturday 4 September 2021 
at Community Hub McCall, 114 N. 3rd Street 10:30 am – 12:30 pm Blending journaling and discussion workshop with meditation. All levels of experience welcome. Each Saturday is a stand-alone, separate event we will...
Emerging

Emerging

A Spring Retreat on The Return and Self-Care Mavens’ HavenApril 30 – May 2 Sliding scale suggested contribution, meals included$100 – $150 / night private$75  – $125 / night shared or camping Sometimes it takes darkness and the sweet / confinement of...