I write about yoga, walking, and conversations to help us know where we are.

Moving Forward— the Art of the Return

Moving Forward— the Art of the Return

Presenting at the McCall Chamber of Commerce Spring Breakfast Thursday, May 19, 2022 8:30 – 10:00 am Lingering or Refusal, anyone? Yup, that’s part of the cycle of Returning. Then there’s one of my favorite dynamics, how we can inhabit or integrate...
Spring Yoga & Meditation Retreat ~ Lectio Divina

Spring Yoga & Meditation Retreat ~ Lectio Divina

May 13-15, 2022 Mavens’ Haven, Lucile, ID $400 private, $350 shared Retreat is full~ please email renee@reneesilvus.com to be placed on the waitlist. Spring bursts into vibrant fullness in mid-May. Locust trees bloom the air with fragrance, every tree and shrub is...
Yoga Lounge Fall 2021

Yoga Lounge Fall 2021

Tuesdays at Community Hub McCall 5:30 – 6:30 pm BONUS LOUNGE Friday, October 29, 4:00 – 5:00pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them....
Meditation Reset and Workshop

Meditation Reset and Workshop

Saturday 21 August 2021 Saturday 4 September 2021 
at Community Hub McCall, 114 N. 3rd Street 10:30 am – 12:30 pm Blending journaling and discussion workshop with meditation. All levels of experience welcome. Each Saturday is a stand-alone, separate event we will...
Emerging

Emerging

A Spring Retreat on The Return and Self-Care Mavens’ HavenApril 30 – May 2 Sliding scale suggested contribution, meals included$100 – $150 / night private$75  – $125 / night shared or camping Sometimes it takes darkness and the sweet / confinement of...
Your Self Care

Your Self Care

Begin with you. You’re invited, and bring your friends. If you could have one beautiful thing happen tomorrow, it would be~ For what are you longing~ Consider your requirements to feel happy, healthy, and strong. Caring for you is not selfish. It’s a necessity. It is...