Wood Blessings April 24 and May 8 Shanti Yoga Studio, 5:30-6:45 pm Welcoming Spring! The element and season of Wood is about birth, expansion, growth, creativity, and boundaries. We look to the tree as our primary symbol, from seed to canopy. Wood archetypes are...
Adventures in Spirit* Friday, April 17 Renee’s Living Room 302 Mather, C-18. River’s Bend between Alpine Pantry & the Fish Hatchery. 5:45-6:00 pm arrive. Please no late arrivals. 6:00-8:00 Games 8:00 Dinner Go beyond small talk. Be curious. Create...
Adventures in Spirit* Saturday, April 4 Shanti Yoga Studio 8:00 pm ~ 10:00 pm door closes at 8:15 pm with Irene Shaver Come celebrate the April Moonrise with dancing and community-building. We will create a safe and respectful climate for movement. All ages welcome....
What does stress have to do with creativity? Great question, since we may not initially see the connection. Stress research is very clear here~ it is not the stress that matters, it is how we respond to it. When we experience stress, our Autonomic Nervous System...
This is a Big One. It keeps coming up in my research through different disciplines and terminologies. Basically, everyone agrees that we may cultivate insight and problem-solving within movement. Nancy Napier of Boise State’s Centre for Creativity and...
