I write about yoga, walking, and conversations to help us know where we are.

Yoga Classes

Yoga Classes

Morning Yoga Stretch, Breathe, and Flow Wednesdays and Fridays at Enliven in McCall 8:30 – 9:45 am  We begin with nourishing warm-ups down on the mat before easing into core work, lunges, sun salutations, and the stronger standing postures. We’ll then...
Being Like a Turtle

Being Like a Turtle

Traveling for a month visiting friends and cities, I’ve been feeling the disciplines and ethics of Yoga bumping each other around. Like these turtles in the Munich Botanical Gardens~ stay on the log and rest, or paddle my curious self around to explore. Get out of the...
Wanting Things to Be Different

Wanting Things to Be Different

How has the world been giving you this lately? “I wish I could…I wish I had more…I wish they would…” This mindset can easily throw us out of balance. I have a month of travel reservations coming up. It’s taken a year of planning to acquire lodging, tickets, plans with...
What is your expression of citizenship?

What is your expression of citizenship?

I just learned about the concept of Literary Citizenship. It was featured in a webinar for aspiring authors-to-be-published-hopefully, like me. This is about supporting anything related to writing or literature. Attending library events, responding to social media...
Turning Time to Sixty

Turning Time to Sixty

Recently I got to help host a beautiful wedding at Mavens’ Haven in Lucile. I was in a little over my head, and you might guess how this turned out. You pull whatever is needed from your magical Hermione bag and wait to unpack how you could have done it differently....