Maven’s Haven Friday 21 March 4:30-6:30 PM Join me then! THE HERO’S JOURNEY There is nothing like looking, if you want to find something. You certainly usually find something, if you look, but it is not always quite the something you were after. J.R.R. Tolkien,...
You are invited to view my film montage! THE HERO’S JOURNEY There is nothing like looking, if you want to find something. You certainly usually find something, if you look, but it is not always quite the something you were after. J.R.R. Tolkien, The Hobbit Mythologian...
Cluing into Histamines has improved my life more than anything else in years. My hives of 22 months are finally MANAGEABLE. I go to bed, fall asleep, and stay asleep. I don’t feel anxious or rushed. Wonders! I still have crumpled tissues in all my pockets, which...
Friday 4:00-5:00 Welcome Circle~ Guided Meditation, Agreements, a little Qi Gong 5:00-6:30 In the Kitchen with Amy. 6:30-7:30 Dinner 8:30-9:30 Yoga Nidra~please arrive in comfortable clothing. Yoga Nidra is a restorative session of deep breathing, guided...
Call them whatever you like. They are healthy, tasty, and easier to prepare than you think. I love bringing them home and spilling them all over the counter into glass containers, pretending I am Cinderella. She gets a prince finally, right? Beans are high in...
One of the greatest gifts we can give is to fully listen to someone. We can cultivate some skills with a few simple steps. In this session, we will explore how to generate curiosity and reflection, examine how we create assumptions and projections, and learn some...
