Wood Blessings April 24 and May 8 Shanti Yoga Studio, 5:30-6:45 pm Welcoming Spring! The element and season of Wood is about birth, expansion, growth, creativity, and boundaries. We look to the tree as our primary symbol, from seed to canopy. Wood archetypes are...
Adventures in Spirit* Friday, April 17 Renee’s Living Room 302 Mather, C-18. River’s Bend between Alpine Pantry & the Fish Hatchery. 5:45-6:00 pm arrive. Please no late arrivals. 6:00-8:00 Games 8:00 Dinner Go beyond small talk. Be curious. Create...
Adventures in Spirit* Saturday, April 4 Shanti Yoga Studio 8:00 pm ~ 10:00 pm door closes at 8:15 pm with Irene Shaver Come celebrate the April Moonrise with dancing and community-building. We will create a safe and respectful climate for movement. All ages welcome....
Fall is the time of drying and contraction, so we may choose and prepare food accordingly. We also want to aim for fresh and seasonal, which means pumpkin bisque! One guideline is to concentrate energy and flavor: baking, sautés, and liquid reductions. Emphasize...
Saturday, November 15 Yoga Tree of Boise 3:30 pm One of the greatest gifts we can give is to fully listen to someone. We can cultivate some skills with a few simple steps. In this class, we explore how to generate curiosity and reflection, examine how we create...
