Resuming in Fall 2019 7:45-8:45 am rolling arrivals and departures–join us any time $8 Included in Shanti membership or Luminaire Wisdom Group. gentle asana pranayama full body energetic mudras* meditation * practices Renée learned at Sadhana Mandir from Dr....
Monday 8 April 9:15 am – 2:00 pm $20, Wisdom Group $10 Morning walk, group coaching or class, gentle asana and meditation, lunch. Come as you are. Please reserve your spot and help plan lunch by commenting below. Add-on overnight, $75 one night; $125 2 nights....
Monthly Breakfast June 28 9:15 am Cafe 634 July 18 9:15 am Payette Dreams Cafe Meditation Walk and Talk Meet at trailheads close to town. We’ll walk quietly on the way out for 30 minutes. On the return, we’ll talk about any reflections and challenges. 8 – 9 am...
It’s time to step it up. Let’s explore. Let’s ask questions, not know the answers, and enjoy the asking and being together. Let’s play, create, get messy, and discover something more about ourselves, each other, and what community means. Show up, be vulnerable, learn,...
Find Your Fit The Mind-Body Connection Cascade Aquatic & Recreation Center NEW DATE Monday 18 February 6:30-7:30 pm When you hear notions like fitness or getting healthy, how do you respond? Maybe you feel resistance. “Oh, no way I’m giving up chocolate or...
October 26 – 28, 2018 Mavens’ Haven, Lucile, ID with Tracey Kindall The longer nights of autumn slow our natural rhythms and invite us to surrender to our own restoration. We will gather at the Haven for gentle sessions of meditation and asana practice, guided...
