I write about yoga, walking, and conversations to help us know where we are.

Spring into Summer Yoga Recharge Retreat

Spring into Summer Yoga Recharge Retreat

May 29 – 31, 2026 Mavens’ Haven in Lucile Cuisine by Brandy Henson $475 private/$425 shared   As we move from the wild weather of spring into summer warmth, let’s pause and reset. Lucile will still be in full bloom, and there’s a rare Blue Moon. Take that...
Introduction to Yoga Asana and Meditation

Introduction to Yoga Asana and Meditation

With Kasey Rose March 2, 9, & 16, 2026 Enliven Yoga Studio, McCall 5:15 – 6:30 pm $45 for all 3 classes or $20 drop-in Included in studio class packs and membership If you’ve been told ”you should do yoga” or thought “I should do yoga,” this series is for...
Spring Yoga and Meditation Retreat

Spring Yoga and Meditation Retreat

May 2 – 4, 2025 with Renée Silvus Cuisine by Brandy Henson Pay what you can. Suggested $450 private, $400 shared Spring in Lucile will be well under way. The river will be high, rushing just below the Labyrinth. Bring yourself to the river canyon for a weekend...
Spring Yoga Retreat

Spring Yoga Retreat

May 17 – 19, 2024 Mavens’ Haven, Lucile, ID $450 private $400 shared Mid-May is the height of spring in Lucile. Every tree and shrub is showing off, including the Locust trees with their fragrant blossoms. The river will be high, rushing just below the...
Spring Meditation and Relaxation Retreat

Spring Meditation and Relaxation Retreat

April 19 – 21, 2024 Mavens’ Haven, Lucile, ID Pay what you can. Suggested: $450 private / $400 shared Why meditate? Meditation cultivates emotional resilience less reactivity ability to focus and concentrate reduced anxiety personal intuition and insight This...
A Healing Crisis

A Healing Crisis

You last saw me rambling here about “Right Action” and what it means to do your job skillfully, selflessly, and cheerfully. I fully expected to return from a pilgrimage in India with clarity, new resolve, and fresh energy to dive into exactly that....