Spring Yoga Retreat

Spring Yoga Retreat

May 17 – 19, 2024 Mavens’ Haven, Lucile, ID $450 private $400 shared Mid-May is the height of spring in Lucile. Every tree and shrub is showing off, including the Locust trees with their fragrant blossoms. The river will be high, rushing just below the...
Spring Meditation and Relaxation Retreat

Spring Meditation and Relaxation Retreat

April 19 – 21, 2024 Mavens’ Haven, Lucile, ID Pay what you can. Suggested: $450 private / $400 shared Why meditate? Meditation cultivates emotional resilience less reactivity ability to focus and concentrate reduced anxiety personal intuition and insight This...
A Healing Crisis

A Healing Crisis

You last saw me rambling here about “Right Action” and what it means to do your job skillfully, selflessly, and cheerfully. I fully expected to return from a pilgrimage in India with clarity, new resolve, and fresh energy to dive into exactly that....
Dispatch from India~ the Gifts of Surrender

Dispatch from India~ the Gifts of Surrender

Before my departure, I had a turbo visit with my spiritual directors, R and K. They were committed to family in McCall and my schedule was nuts, so we supercharged a 40 minute walk on the edge of Ponderosa Park to understand this trip. I told them how easily...
Fall Yoga & Meditation Retreat

Fall Yoga & Meditation Retreat

November 11-13, 2022 At Mavens’ Haven in Lucile, Idaho $400 private $350 shared By this point we are well into darkness. Let this weekend be an invitation to slow down even more, lean into surrender, and find your presence there. By this point I will have...
Ignite Your Summer Soul, a Weekend of Yoga and Hiking

Ignite Your Summer Soul, a Weekend of Yoga and Hiking

June 25 and 26, 2022 Community Hub Auxiliary 409 S. Third Street, McCall, ID Join me for some invigorating classes on the cusp of glorious summer weather in the mountains. It could be cool or warm, rainy or sunny. We’ll show up for it all, just exactly as we are....