Just Dancing

Just Dancing

November 14   Yoga Tree of Boise  7:30 pm After Guided Restorative Meditation, I usually feel like dancing.  So let’s do it.  We’ll begin with some slow transition vibes, then speed it up a little before slowing down again.  Imagine silky sacred...
The Art of Listening & Appreciation

The Art of Listening & Appreciation

 Saturday, November 15  Yoga Tree of Boise   3:30 pm One of the greatest gifts we can give is to fully listen to someone.  We can cultivate some skills with a few simple steps. In this class, we explore how to generate curiosity and reflection, examine how we create...
Guided Restorative Meditation

Guided Restorative Meditation

Fourth Fridays Bonus Encore Session December 5 : Rivers of Stillness, Into Winter “Water knows how to benefit from all things without striving with them…therefore, it comes near the Tao.” ~ Lao Tzu, Tao Teh Ching Wisdom from Water Season teachings may...
Guided Restorative Meditation

Guided Restorative Meditation

Friday, November 14  : Into the Darkness~ a conscious journey of surrendering and accepting 6:00 pm ~ 7:15 pm Yoga Tree of Boise The darkening days and the wisdom in the Inanna myth may guide us in the journey of release and recognition. You’ll simply lie still in a...
Sunset Bridge Dance

Sunset Bridge Dance

Saturday, October 4 The Friendship Bridge Julia Davis Park  <===>  BSU 7:00 pm ~  8:30 pm with Yoga Tree of Boise Free Come celebrate an Autumn Sunset with dancing and community-building. We will create a safe and respectful climate for movement.  All ages...