by Renée Silvus
What does stress have to do with creativity? Great question, since we may not initially see the connection. Stress research is very clear here~ it is not the stress that matters, it is how we respond to it. When we experience stress, our Autonomic Nervous System...
by Renée Silvus
This is a Big One. It keeps coming up in my research through different disciplines and terminologies. Basically, everyone agrees that we may cultivate insight and problem-solving within movement. Nancy Napier of Boise State’s Centre for Creativity and...
by Renée Silvus
Of all places, at WINCO. Kaniwa is a cousin of quinoa, same origination, similar nutrients, and same recipe uses. Kaniwa actually has more protein and loads more iron than quinoa. If you’re anemic or a vegetarian, this is for you. You cook it like any grain~...
by Renée Silvus
We tend to think about removing a problem, like firing an ineffective employee, transferring that troublesome kid to another teacher, finding a new vendor. Using some different ways may make life more interesting. You can push through it, like water over a dam. You...
by Renée Silvus
Generate, Discover, and Evolve into more of you. Mondays, March 2 through April 27 5:00 pm – 7:00 pm MDHS MacNichol Annex The Big Vision We all possess natural creativity we continually express. Daily we make decisions, solve challenges, manifest beauty and...
