I write about yoga, walking, and conversations to help us know where we are.

Meditation Retreat

Meditation Retreat

May 2, World Labyrinth Day & May 3, Full Moon (almost). Mavens’ Haven in Lucile, ID Facilitated by Renée Silvus Retreat fee, includes facilitation and all meals $60 One Day $100 Two Days The auspicious convergence of world labyrinth day, a full moon,...
Resilience

Resilience

When an idea recurs, pay attention, right?   This month it’s resilience.  In a conversation about aging gracefully, a friend  said, “I think it’s about resilience.”  In my creativity research, it came up with Dr. Dan Siegel’s work on Interpersonal Neurobiology.  He...
Guided Restorative Meditation

Guided Restorative Meditation

Wood Blessings April 24 and May 8 Shanti Yoga Studio, 5:30-6:45 pm Welcoming Spring!  The element and season of Wood is about birth, expansion, growth, creativity, and boundaries.  We look to the tree as our primary symbol, from seed to canopy.  Wood archetypes are...
Games and Dinner

Games and Dinner

Adventures in Spirit* Friday, April 17 Renee’s Living Room 302 Mather, C-18.  River’s Bend between Alpine Pantry & the Fish Hatchery. 5:45-6:00 pm arrive.  Please no late arrivals. 6:00-8:00 Games 8:00 Dinner Go beyond small talk. Be curious. Create...
Full Moon Dance Party

Full Moon Dance Party

Adventures in Spirit* Saturday, April 4 Shanti Yoga Studio 8:00 pm ~  10:00 pm door closes at 8:15 pm with Irene Shaver Come celebrate the April Moonrise with dancing and community-building. We will create a safe and respectful climate for movement.  All ages welcome....