Valentine Weekend Escape

Valentine Weekend Escape

February 14 ~ 16, 2025 Cuisine by Darcy Williamson $350 per couple Enjoy Valentine’s Weekend with a getaway on the Salmon River. We’ll pamper you all weekend with a blend of special Haven treats. Featuring Elegant gourmet dinner Friday night Saturday morning beverages...
Yoga Classes

Yoga Classes

Morning Yoga Stretch, Breathe, and Flow Wednesdays and Fridays at Enliven in McCall 8:30 – 9:45 am  We begin with nourishing warm-ups down on the mat before easing into core work, lunges, sun salutations, and the stronger standing postures. We’ll then...
Mental Looping, Anyone?

Mental Looping, Anyone?

I’m not a fighter. During conflict or tension, my default is to silently process, not speak up, let things slide. I’m trying to stay safe within all the tension. This gives me ample opportunity to mentally stew or loop. In other words, it has a downside—my peace get...
The Excellence Trap

The Excellence Trap

Admit it, you know you’re good at a lot of things. You do them every day on auto-pilot—making decisions on the fly, helping someone learn something, creating a delicious dinner. Zipping through a project, job, or errands because you reverse-engineered the whole gig....