Remember that Cherokee story? About which wolf do we feed—the one below the line—reactive, suspicious, fearful, defensive, resistance. Or the wolf above the line—curious, optimistic, accepting, trusting. The grandfather teaches that the wolf who survives is the one we...
Thursday, April 9 at 6:00 pm. Register here and receive an email reminder and Zoom link. Saturday, April 11 at 11 am. Register here for reminder and link. Zoom link here. The map of the Hero’s Journey is the one central, shared story of a human lifetime. It contains...
Click here to access the recording of this session. Click here for slides of the presentation. Your plans, your flow, your life have been hijacked. Multiple projects are disrupted, and you may be feeling more reactive than usual. It’s a new normal we’re redefining...
Watch any time! Click here for the recording. Let’s face it. You, me, probably all of us, unless you’re hiding out in the backcountry with no internet. Which isn’t you since you’re reading this right now. In this session, we review some teachings, tips, and tools...
First, acknowledge your uncertainty and fear. Consider fear as a cycle of energy you can move, rather than a static place to remain. Here are some self-care suggestions to cycle out the fear and self-regulate your nervous system. In other words, return to calm. Move....
