I write about yoga and everyday life.

Spring Yoga & Meditation Retreat ~ Lectio Divina

Spring Yoga & Meditation Retreat ~ Lectio Divina

May 13-15, 2022 Mavens’ Haven, Lucile, ID $400 private, $350 shared Retreat is full~ please email renee@reneesilvus.com to be placed on the waitlist. Spring bursts into vibrant fullness in mid-May. Locust trees bloom the air with fragrance, every tree and shrub is...
Yoga Lounge Fall 2021

Yoga Lounge Fall 2021

Tuesdays at Community Hub McCall 5:30 – 6:30 pm BONUS LOUNGE Friday, October 29, 4:00 – 5:00pm Total relaxation. Long, slow, and deep stretches to a chill-out playlist. Wear warm, comfortable clothes and bring a mat, block, and bolster if you have them....
Solutions for Depletion

Solutions for Depletion

Seventeen years of teaching high school made me a expert on this. The slide into exhaustion was part of the gig. However, being totally wiped out is not a badge of honor. If you feel resistance to that, this is for you. First, have a look at your beliefs. If you...
Emerging

Emerging

A Spring Retreat on The Return and Self-Care Mavens’ HavenApril 30 – May 2 Sliding scale suggested contribution, meals included$100 – $150 / night private$75  – $125 / night shared or camping Sometimes it takes darkness and the sweet / confinement of...
Upcoming Meditation Offerings

Upcoming Meditation Offerings

Community HUB McCallCUB114 N. 3rd Street Morning Meditation Practice Fridays at CUB8:15 – 8:45 am Relax, find stillness, and connect with yourself in a simple 20 minute guided sitting practice. Included in CUB membership and patronage. Drop-in donations...
Upcoming Yoga Lounge 2020

Upcoming Yoga Lounge 2020

Register here for email reminder and more information. 6 – 7:15 pm Tentative:June 5July 17 Total relaxation down on the mat. Deep, stretchy moves all to a chill-out lounge playlist. $10 or included in Shanti memberships. No charge during Pandemic...