Come learn and RECEIVE the comfortable, therapeutic benefits of Thai Massage. This tradition offers a unique blend of stretches and pressure. You will learn how to use your body weight, feet, knees, elbows, and palms of your hands to give a gentle yet firm massage. ...
Far over the misty mountains cold To dungeons deep and caverns old We must away ere break of day To seek the pale enchanted gold. J.R.R. Tolkien, The Hobbit Every few years we enjoy yet another movie that tells the same story~ The Wizard of Oz, Star Wars, The...
March 7, 8, 9 at Mavens’ Haven in Lucile, Idaho $195 includes meals and activities Presented by Chef Amy Klingler & Whole Health Educator Renée Silvus Change up your winter scenery with a culinary and healing escape to Mavens’ Haven on the cusp of spring. ...
I felt such affinity for all those “so relieved 2013 is over” facebook posts. I wondered why so many of us had a challenging year. We all have 2014 Big Hopes for newness, change, and opportunity. Well. Remember the beginning of 2013? Pretty sure we...
We’ve realized how the old food pyramid standing on a base of grains might be…not so healthy. If you’re confused about consuming carbohydrates, protein, and fats, read on. Our diets are loaded with carbohydrates and starches that break down into...
