Mavens’ Haven September 19-21 $20 each class RELAX & RESTORE Friday, Sept 19 9 ~ 10 pm Feeling out of sorts or disconnected? Come home to your self with a restorative yoga nidra, or rest. For an entire hour, you’ll simply lie still in a soft “nest”...
Like many others today, I’ve acquired expert experience on anxiety. I’m now passionate about sharing the awesome toolkit I’ve collected to ease stress and anxiety. Let’s figure out what works for You. Package includes: Personal coaching...
Sunday, July 20 11 am – 4 pm (bring lunch) With special guest Hildegard of Bingen, an influential eleventh-century abbotess, herbalist, composer, writer, and prophet. On this tromp we’ll look for inspiration in her poetry, choral music, and the...
