I write about yoga, walking, and conversations to help us know where we are.

Why I Trust You

Why I Trust You

Lately I’ve been tracking how I trust.  Wow.  We are immersed. Traveling reveals the beauty.  In the last several days, I’ve enjoyed the convenience and efficiency of using the Uber ride platform.  Bonus: interesting conversations and...
Dispatch from the Edges

Dispatch from the Edges

I’m feeling a little lost these days.  I’m usually assured about my path.  I remain assured about my purpose.  The path just got harder, and I’m uncertain about how to live my purpose now. I’m not sure which feels worse~ that my country choose someone...
Being selfless means….happiness?

Being selfless means….happiness?

“The more selfless you become, the more you will find that you have a kind of freedom…”  Swami Rama, Art of Joyful Living What to do with this self. This little self with desires, passions, the need for recognition… all hijacking freedom by courting...
I Wasn’t Exactly Homeless…

I Wasn’t Exactly Homeless…

…because I have a car, office and sheep wagon.  Fortunately I never needed to sleep in the first two. All summer I stashed stuff in all three places, hoping no one would notice.  Oh look, Renee’s clothes are hanging in her car again, she must be...
It may not matter what you do…just show up.

It may not matter what you do…just show up.

When I made the Luminaire video last year, the brief narrative arrived easily.  This line was the only one I spoke directly to the camera. I didn’t really understand why.  I’d never said or written it before, and it felt a little edgy—it doesn’t...
India Takeaways, Sacred Journey

India Takeaways, Sacred Journey

Don’t waste time looking at faults and “imperfections.” Appreciate the whole. Create positive, conscious neural loops or “grooves.” “Good” is just a rung on the ladder~ don’t stay there, use it to keep moving. Monitor and calibrate responses, distractions, judgments,...