I write about yoga and everyday life.

Spring Meditation and Relaxation Retreat

Spring Meditation and Relaxation Retreat

April 19 – 21, 2024 Mavens’ Haven, Lucile, ID Pay what you can. Suggested: $450 private / $400 shared Why meditate? Meditation cultivates emotional resilience less reactivity ability to focus and concentrate reduced anxiety personal intuition and insight This...
June Yoga and Meditation Overnight

June Yoga and Meditation Overnight

Saturday, June 10, 2023 at Mavens’ Haven in Lucile with Lyndon Hope a la carte pricing below It’s such a gorgeous spring in Lucile that we want to share the beauty. Our calendar also opened up, and with the short notice, we’re hoping you can get away for even one...
Let’s Do This

Let’s Do This

Mid-February is a mixed-up time in the mountains—the sun is higher and the snow melting. Then more snow arrives and the wind heaves it all over the dry roads. I feel hopeful about spring along with a little “No, wait!” to finish those winter projects. Anyone else? I...
Hiking Pilgrimage in the Himalayas

Hiking Pilgrimage in the Himalayas

Joshimath, Badrinath, the Valley of Flowers, and some Old Delhi New Meadows Public Library Friday, March 10, 2023 5:00 pm Donnelly Public Library, upstairs at the Roost Wednesday, April 12, 2023 6:00 pm A pilgrimage is a journey to a sacred destination. Northern India...