I write about yoga and everyday life.

Spring Yoga and Meditation Retreat

Spring Yoga and Meditation Retreat

May 2 – 4, 2025 with Renée Silvus Cuisine by Brandy Henson Pay what you can. Suggested $450 private, $400 shared Spring in Lucile will be well under way. The river will be high, rushing just below the Labyrinth. Bring yourself to the river canyon for a weekend...
Project Focus Focus

Project Focus Focus

April 18 – 21, 2025 Meals by Darcy Williamson $495 FULL Email Renee to be placed on wait list. Receive an entire weekend—three nights and two days—of dedicated time for your current project. We’ll hold the space while you write, craft, scrapbook, or catch up on...
Good Enough

Good Enough

I’ve been sitting on a fairly completed manuscript about Walden for weeks, probably longer. I keep telling myself the yoga introduction needs more references, the activities need more testing, and Hold the Horses! There’s a new book called Thoreau’s God I need to...
Valentine Weekend Escape

Valentine Weekend Escape

February 14 ~ 16, 2025 Cuisine by Darcy Williamson $350 per couple Enjoy Valentine’s Weekend with a getaway on the Salmon River. We’ll pamper you all weekend with a blend of special Haven treats. Featuring Elegant gourmet dinner Friday night Saturday morning beverages...
Mental Looping, Anyone?

Mental Looping, Anyone?

I’m not a fighter. During conflict or tension, my default is to silently process, not speak up, let things slide. I’m trying to stay safe within all the tension. This gives me ample opportunity to mentally stew or loop. In other words, it has a downside—my peace get...