by Renée Silvus
Saturday, November 15 Yoga Tree of Boise 3:30 pm One of the greatest gifts we can give is to fully listen to someone. We can cultivate some skills with a few simple steps. In this class, we explore how to generate curiosity and reflection, examine how we create...
by Renée Silvus
Fourth Fridays Bonus Encore Session December 5 : Rivers of Stillness, Into Winter “Water knows how to benefit from all things without striving with them…therefore, it comes near the Tao.” ~ Lao Tzu, Tao Teh Ching Wisdom from Water Season teachings may...
by Renée Silvus
Friday, November 14 : Into the Darkness~ a conscious journey of surrendering and accepting 6:00 pm ~ 7:15 pm Yoga Tree of Boise The darkening days and the wisdom in the Inanna myth may guide us in the journey of release and recognition. You’ll simply lie still in a...
by Renée Silvus
Mavens’ Haven September 19-21 $20 each class RELAX & RESTORE Friday, Sept 19 9 ~ 10 pm Feeling out of sorts or disconnected? Come home to your self with a restorative yoga nidra, or rest. For an entire hour, you’ll simply lie still in a soft “nest”...
by Renée Silvus
Like many others today, I’ve acquired expert experience on anxiety. I’m now passionate about sharing the awesome toolkit I’ve collected to ease stress and anxiety. Let’s figure out what works for You. Package includes: Personal coaching...
by Renée Silvus
Sunday, July 20 11 am – 4 pm (bring lunch) With special guest Hildegard of Bingen, an influential eleventh-century abbotess, herbalist, composer, writer, and prophet. On this tromp we’ll look for inspiration in her poetry, choral music, and the...
