Fourth Fridays
Bonus Encore Session December 5 : Rivers of Stillness, Into Winter
“Water knows how to benefit from all things without striving with them…therefore, it comes near the Tao.”
~ Lao Tzu, Tao Teh Ching
Wisdom from Water Season teachings may guide us in these months surrounded by water. A primary archetype in Water teachings is the Sage. Water wisdom teaches perseverance, courage, and stillness. Water creates a course of ease, navigating obstacles, polishing hardness, shaping earth. Water stillness contains depth. Water currents cleanse and merge. It cycles through a versatility of forms. What does Rumi say? “You are not a drop in the ocean. You are the ocean in a drop.”
December 26 : Into the Light~ a conscious journey to illumination
Shanti Yoga Studio
5:30 pm – 6:45 pm
Come home to your self. You’ll simply lie still in a soft “nest” experiencing a sensory bath of sacred music, guided meditation, poetry, massage, and more.
By adding some deep breathing techniques, you may drop into the healing place of the Alpha-Theta brain waves where you are relaxed and aware in a light meditative state.
Here you may access creative visualization, insight, intuition, and spiritual connection. Feel your stress dissolve and let your mind/body/spirit rest for an entire blissful hour.
Register at Shanti Yoga Studio.
$15 drop in.
Included in Shanti Yoga memberships and Holistic Health & Healing Specials.