I write about yoga, walking, and conversations to help us know where we are.

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Pulse from the Heart

My grandma had an extraordinary gift.  She could say a prayer on the spot~ heartfelt, eloquent, in front of dozens of people.  Not me.  By...

Grace

What does it mean when we have grace, receive grace, or give grace?  Grace has been a regular guest lately.  It came up in a meditation...

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(208) 630-4913renee@reneesilvus.com