I write about yoga, walking, and conversations to help us know where we are.

Being selfless means….happiness?

Being selfless means….happiness?

“The more selfless you become, the more you will find that you have a kind of freedom…”  Swami Rama, Art of Joyful Living What to do with this self. This little self with desires, passions, the need for recognition… all hijacking freedom by courting...
30 practices, 30 days

30 practices, 30 days

Receive a daily practice by email and Facebook. Throughout January. Everyone invited. Register now, program begins January 1, 2017 “…develop thirty goals for thirty days, and pick one goal for each day.” Swami Rama, Art of Joyful Living I have selected 30 best...
I Wasn’t Exactly Homeless…

I Wasn’t Exactly Homeless…

…because I have a car, office and sheep wagon.  Fortunately I never needed to sleep in the first two. All summer I stashed stuff in all three places, hoping no one would notice.  Oh look, Renee’s clothes are hanging in her car again, she must be...
Fall Meditation Retreat

Fall Meditation Retreat

October 14-16, 2016 Mavens’ Haven, Lucile, ID Presented by Renée Silvus, M.A., Luminaire Co-facilitation with Charlotte Dietz Mediterranean Cuisine by Eva Samaha The autumn waning daylight invites us to turn inward. Into stillness. To meditate is “to bring...