by Renée Silvus
Watch any time! Click here for the recording. Let’s face it. You, me, probably all of us, unless you’re hiding out in the backcountry with no internet. Which isn’t you since you’re reading this right now. In this session, we review some teachings, tips, and tools...
by Renée Silvus
First, acknowledge your uncertainty and fear. Consider fear as a cycle of energy you can move, rather than a static place to remain. Here are some self-care suggestions to cycle out the fear and self-regulate your nervous system. In other words, return to calm. Move....
by Renée Silvus
This story begins with a request. Actually, that isn’t quite true. This story begins with a relationship. Um…nope. Try again. This story began the day I was born. OK, that’s probably cheating. I’ll start with the first premise. Morgan asked me to share some personal...
by Renée Silvus
How do we finish something that could go on and on? Artists have a solution. There can always be more brush stokes, words, rehearsals, and details, so they consciously decide something is finished. We can apply this to the end of the day when we have more to...
by Renée Silvus
March 9, 2020 Community Hub McCall 5:30 – 7:00 pm $15 suggested donation to CUB. Included in CUB Patronage and Membership. Everyone welcome. What is the big deal about personal or life coaching, anyway? And why do they charge so much? Join us for some in-the-moment...
