I write about yoga and everyday life.

The Pampered Epicurean

The Pampered Epicurean

A Valentine Weekend Escape Mavens’ Haven in Lucile, Idaho February 13 ~ 15, 2015 $295 Couple Gourmet Cuisine by Darcy Williamson Playtime with Renée Silvus Celebrate Valentine’s Weekend with an elegant and romantic stay on the Salmon River.  You may wish to snuggle...
Fall Special~ Into the Darkness!

Fall Special~ Into the Darkness!

Support for Winter Many people experience dread and depression as we move into winter.  Let’s shift that into calm anticipation and a cultivation of rest and rejuvenation. Winter is the time to tap into our resources, like retrieving harvests from the root cellar.  We...
Just Dancing

Just Dancing

November 14   Yoga Tree of Boise  7:30 pm After Guided Restorative Meditation, I usually feel like dancing.  So let’s do it.  We’ll begin with some slow transition vibes, then speed it up a little before slowing down again.  Imagine silky sacred...
Guided Restorative Meditation

Guided Restorative Meditation

Friday, November 14  : Into the Darkness~ a conscious journey of surrendering and accepting 6:00 pm ~ 7:15 pm Yoga Tree of Boise The darkening days and the wisdom in the Inanna myth may guide us in the journey of release and recognition. You’ll simply lie still in a...
Partner Thai Massage Workshop

Partner Thai Massage Workshop

Wednesday, October 15 5:30pm ~ 8:00pm The Club at Aspen Village with Marina Bates, LMT $30 Individuals/ $50 Couples Come learn and RECEIVE the comfortable, therapeutic benefits of Thai Massage with your spouse, partner, or a friend. So often we hear that partners...
September Special ~ Anxiety Busters!

September Special ~ Anxiety Busters!

Like many others today, I’ve acquired expert experience on anxiety.   I’m now passionate about sharing the awesome toolkit I’ve collected to ease stress and anxiety.   Let’s figure out what works for You. Package includes: Personal coaching...