I write about yoga, walking, and conversations to help us know where we are.

Nettles? Like STINGING?

Nettles? Like STINGING?

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I wanted to find easily accessible Nettles for my Spring Cleaning Special.  I tromped up a logging road near Lick Creek Road and easily found this Perfect Patch! I know, it’s a strange passion.  I’m not super fond of their taste.  I just enjoy that...
Sweet Potato Desserts

Sweet Potato Desserts

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I’ve been making Sweet Potato Pie for dinner parties lately, and no one knows they are sugar, gluten, and dairy-free!   There are no  secrets here~just high quality organic roasted sweet potatoes and coconut milk. You can just eat the roasted potatoes or pudding...