Community HUB McCall
CUB
114 N. 3rd Street
Morning Meditation Practice
Wednesdays and Fridays
8:15-8:45 am
Relax, find stillness, and connect with yourself in a simple 20 minute guided sitting practice. Included in CUB meditation membership, patronage, or McCall Streak registration. Drop-in donations welcome.
Exploring Meditation
Tuesdays through December 10
5:30-6:30 pm
Included in membership and patronage, $10 drop-in donation, or whatever works for you
A regular series to deepen our practices and build community.
We will learn and practice specific meditation techniques, followed by a short discussion, then conclude with the practice.
November 19 Integral Meditation~ 3 Faces of Spirit
November 26 Gratitude Practices for Thanksgiving
December 3 Tonglen / Compassionate Exchange
December 10 Devotion / Bhakti / Prayer for Solstice and Christmas
In January, we invite facilitators in the community to continue the series.